Living from My Centered Self: An Internal Family Systems Wisdom Journal,

by Elaine Casquarelli, PhD, and Karin Lubin, EdD

IFS ResGuide Cover.png

Download the free companion volume, Internal Family Systems Resource Guide, for a description of the IFS process for connecting with your parts and more.

Download the free,

one-week Wisdom Journal.

Let's connect! Contact me:

  • Facebook
  • Instagram
  • LinkedIn Social Icon